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Signs you are in Perimenopause

Today I'm talking about one of my very favorite topics, perimenopause. I've just gone through perimenopause myself, and now I'm officially in menopause - woohoo! I know firsthand how tricky this transition time can be. A few years ago, I…

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Read if you have a daughter!

The transition into puberty & womanhood can be pretty tricky, as you may remember. :) Many girls are experiencing things like menstrual cramps, fatigue, and weight gain, not to mention the emotional ups & downs. It can be a really…

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