If you are reading this, then you may be struggling with being an empath. You know what I mean—you take on the feelings of others. If you feel like this is you or have been told you are “too sensitive,” then this video is for you.

Believe it or not, this way of being affects all areas of your life, including your health. Learning how to stop doing this was a huge part of my healing and continues to be important for many of the people I support.

Click the photo below to learn why being an empath is not helping anyone— especially not you—and what you can do about it.

You do not have to build up barriers, shut yourself off, or become insensitive to no longer be empathetic. Learn how!