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Everything about the way we live has changed in the past 100 years. We can no longer eat whatever is in front of us or blindly take what our doctor recommends when we are sick and expect to stay healthy. In today’s times staying well takes conscious attention.


The Sustainable Health System is a time-tested, powerful system that helps many people find health again. The first step in the Sustainable Health System is assessing your current health through a combination of nutrition stress analysis, biofeedback, and lab tests. Next, we set goals and then use lifestyle adjustments and emotional reprogramming in order to align you with your decided path. This is not a quick fix, but rather a shift in principles and consciousness. We teach you the tools you need to make lifestyle changes.


The Sustainable Health Center Services Include

Nutrition Stress Analysis

Nutrition Stress Analysis

Nutrition Stress Analysis is a non-invasive technique that uses the body’s reflexes to identify areas of stress and the barriers that are blocking healing. We then support the extraordinary healing properties of the human cells and tissues with designed clinical nutrition, a personalized nutrition program using whole food supplements. When stress and barriers are removed through safe, natural, nutritional and herbal means, the overall stress on the body decreases allowing the body to repair itself and reach a level of more optimum health. This clinically proven system is based on techniques developed through thousands of years of Chinese medicine combined with modern lab testing and may be quite different from any other healing practices that you have experienced. The combination of biofeedback and lab tests is so precise that it opens the door to a safe and lasting recovery, even in cases where everything else has failed.

Sustainable Diet Consultation

Sustainable Diet Consultation

The foundation for health is created through the choices we make every day. What we eat, and more importantly, the quality of what we eat is essential to creating a solid foundation for health and wellness. Through years of experience we have learned that when good nutrition principles are applied, a body heals faster and more thoroughly then when they are not. In this one-hour session you will learn sustainable nutrition principles to support your system by simply and easily providing it with what it needs for optimal health. You will then be supported through the process of gradually implementing those changes at a pace that is comfortable and easy for you.

Lifestyle Modifications

Lifestyle Modifications

Albert Einstein defined insanity as “doing the same thing over and over again and expecting different results.” Clinical experience has taught us that what we do and the choices we make on a daily basis affect our health more than anything else. So, when looking to change how you feel it is necessary to assess and alter some of the choices you are making. The first step is to identify the choices and habits that are negatively affecting your health. Next, we guide you, step-by-step, in making different choices that will support optimal healing. Your plan is completely individualized on a gradient determined by your personality type. Through this process, you learn not only the lifestyle habits that are most negatively affecting you, but more importantly you are supported in developing new habits that will promote health now and contribute to you staying healthy and vibrant for a lifetime.

Neuro Emotional Technique (NET)

Neuro Emotional Technique (NET)

Have you ever wanted to change a “bad” habit, but no matter how hard you tried you were unable to? Have you ever had a health problem that seemed to get worse when you got emotional? You may have a Negative Emotional Charge (NEC) that is affecting your ability to heal and reach your full potential.

Neuro Emotional Technique (NET) is a gentle approach to finding and releasing unresolved, negatively charged emotional programming stored within your nervous system. When experiences of fear, anger, grief, low self-esteem, shame, etc. are unresolved they can get “stuck” in your nervous system causing neurological imbalances. NET uses a simple methodology to identify and remove stored NEC’s that are having a negative effect on not only your physical health, but also your ability to obtain the life of your dreams. It can improve and even resolve many physical and behavioral conditions such as headaches, body pains, organ dysfunctions, phobias, general anxiety, self-sabotaging behaviors, and so much more. It is our experience that when NET is combined with Nutrition Stress Analysis, profound, life-altering, positive transformation and healing occur.

Phone Consultations

Phone Consultations

Do you live out of the area? Cari Schaefer M.A. TCM, L.Ac. offers phone consultations utilizing all of her tools.

She currently works with clients from all over the United States. Some clients prefer to fly in for an initial consultation and follow-up on the phone, while others prefer to work entirely on the phone.

In order for Cari to assess if and how she can help you, an initial consultation is required. Initial consultations last one hour. Please contact the office for further information and to schedule your initial consultation either in person or over the phone.

Lab Tests

Lab Tests

Lab tests are ordered on a case by case basis. If your most recent lab tests have been within the last year, then those tests are used whenever possible. Please bring a copy for us to keep.

  • Comprehensive blood tests $80-$150 average
  • Comprehensive stool panel $200-$300
  • Salivary adrenal panel $120
  • Female salivary hormone panels $120-300
  • Male salivary hormone panel $120
  • Gluten sensitivity panels
    • Comprehensive gluten sensitivity panel
    • Gluten cross reactive food panel
    • Genetic gluten testing
  • Heavy metal urinary test

In the U.S. it is estimated that 1 in 8 women will get breast cancer in 2012, nearly 1 in 5 of our children will develop diabetes, and 1 in 4 people are heading towards heart disease. The current wait-and-hope model that pervades our society is steering us at an alarming rate towards a health crisis. The Sustainable Health System offers a new health paradigm, leading towards a path of sustained health.