I'm back to talk about SIBO and how we can diagnose and treat this common (and often uncomfortable) digestive issue. *You can go HERE if you missed the last video on causes & symptoms of SIBO. In today's video, I explain: * How…
I'm back to talk about SIBO (Small Intestine Bacterial Overgrowth), a health issue that SO many of my patients are dealing with. You can go HERE if you missed last week's intro video! Today I explain exactly what SIBO is, I dive…
Do you micro-manage your diet so that your stomach doesn't bother you? Have you been given a diagnosis of irritable bowel syndrome? Do you have a chronic health issue you can't get to the bottom of? Do you have diarrhea,…
Happy 2019! How has the new year been for you so far? I'm checking in because it's February, that time of year when our New Year's resolutions begin to wane...even the ones we were so excited about! It can be…
You know how it goes. You overeat during the holidays and when January rolls around, cleaning up your eating and losing weight is on the TOP on your New Year's resolution list. If this sounds like you, you're not alone!…
If you're feeling stressed about the upcoming holidays, please know you're not alone! I know how easy it is to get caught up in the swirl of the season, which is why I've created this video for you with my…
For years I've been a licensed acupuncturist…who doesn't actually practice acupuncture! Now I finally have a title that truly reflects the work I do. I created this short video to share my exciting news! I'm so honored to be a…
In the 18 years that I've worked with people, I’ve realized that one thing that plays a bigger role in our health than anything else. In this video, I explain what this #1 contributor to health is. You’ll also chuckle…
A recent article came out saying that coconut oil is "poisonous" and dangerous to your health...but is it really bad for our health? The answer is, yes. And no. It completely depends on the type of coconut oil. Watch the…
I was chronically tired for over 20 years. There were days when I literally couldn’t get out of bed. It wasn’t until I discovered the importance of blood sugar regulation that EVERYTHING changed for me, and I was able to…