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Phone: 310.319.1122 | Email: office@sustainablehc.com

The Coronavirus: How to protect yourself!

Every day we’re hearing about the coronavirus in the news, and I know many of you are concerned. I’m here to reassure you and let you know what you can do to protect yourself.

The reason the coronavirus is such a scare is that it’s a new strain and therefore an unknown entity. Officials didn’t know how it spread, or how long it incubated, which created a lot of concern.

Thankfully, we now know more about the virus.

To put it into perspective, up to 650,000 people die from the flu each year worldwide, and 3,000 people have died from the coronavirus so far. Most cases of the coronavirus are actually really mild, and some people don’t even know they have it. Which means the death rate of the coronavirus is likely lower than previously thought. This is all good news.

What’s even more important is that there are many things you can do to support your immune system so that your chances of getting sick (with this virus or any other) are lowered.

In today’s video, I share the #1 thing that lowers the immune system and the simple steps you can take to protect yourself. I also explain why vibration matters when it comes to contracting viruses, and an herb that can be really supportive.

Please watch below, this is really important!

Eating a nutrient-rich diet, getting plenty of sleep, and keeping your stress levels down are the most important things you can do.

If you are interested in an herbal package to support your immune system or would like a N.E.T. session to alleviate your fears, I’m here for you. If you get sick and don’t want to come into the office, we can always do a virtual Zoom session.

You can call or text my office at (310) 319-1122 with any questions. I’m here for you!

Remember, you have the power to strengthen your immune system.

Yours in health,
Cari