I want to talk to you about something super important: DETOXING.

I love the motivation the new year brings, and it’s wonderful that so many of you are wanting to cleanse and lighten up after the holidays.

However, it’s super important that you choose a detox that is going to really support your body, rather than harm it.

Watch the video below to learn about the best type of detox to do right now. (Hint: it’s not juicing!)

Like I mention in the video, you can find the diet detox in my book, “The Food Solution.” You can grab your copy HERE.

If you’d like to get the 3-part audio that goes with the diet detox, email our office at [email protected] and we’ll happily send it your way!

Wishing you an amazing 2018,
Cari