In the 18 years that I’ve worked with people, I’ve realized that one thing that plays a bigger role in our health than anything else.
In this video, I explain what this #1 contributor to health is. You’ll also chuckle at how I answered a client question years ago!
It is SO important that we eliminate unnecessary stress from our lives. Our health and well-being depend on it.
One way to reduce stress is to eliminate toxic habits – and I have a way to help you do that!
I’m one of the experts in the “Done Doing That” summit, which starts next week! In this online gathering, 22 of the world’s leading psychologists, recovery experts and performance coaches will shine a light on why coping mechanisms run our lives, and how to get to the root cause of the habits that aren’t serving us.
Hope to see you there!