If you’re feeling stressed about the upcoming holidays, please know you’re not alone!

I know how easy it is to get caught up in the swirl of the season, which is why I’ve created this video for you with my top holiday tips.

In this video, you’ll learn:
* How to come prepared for holiday parties
* How to avoid over-eating and over-drinking
* How to deal with difficult family members
* The BEST thing you can do to keep yourself sane and centered.
* And more!

Take a few minutes to watch so that you start 2019 feeling rested and rejuvenated:

Remember to slooow it down this holiday season, and take good care of your beautiful self.

With love,
Cari