Have you seen the powerful documentary “Super Size Me?” In it, Morgan Spurlock spent one month eating only fast food, three meals a day. Before the month was up, he had completely changed his health for the worse, gaining 24…
If you’re feeling sick, tired, have hormonal imbalances, or feel like your body is aging, you may be suspecting that some changes are needed. If so, watch the video below to learn the first step to creating health in your…
Are you ready to get off the diet rollercoaster? Identify what’s blocking your success. Anyone who has ever had a weight issue knows that to lose, gain or maintain optimal weight can feel like a confusing and hopeless battle. You…
The key to your child’s optimal development & health now and for the future. For optimal growth and development a child needs many things. Love, food, water, and air are among the basics that contribute to a child’s wellbeing and…
Not feeling your best? You may have barriers blocking your healing without even knowing … Do you crave sugar, salt or other foods? Are you unable to lose those extra pounds? Have you experienced symptoms that have not resolved in…
